Relaxation and Swedish massage

Relaxation / Swedish massage

Help relieve muscle tension, pain management and posture related issues.  Restore your mind and body and find your inner balance. Give yourself some TLC after a hard week at work.

 
Man having deep tissue massage

Deep tissue massage

By working into a deeper level of the muscle, mobility, elasticity and function is increased. Incorporating a range of techniques, revitalise from daily stresses by increasing circulation and blood flow, relieve chronic pain, help with posture related problems and release muscle tensions and pain.

 
Sports massage

Sports massage

This type of massage will help lessen the chance of injury by reviving sore, overused muscles and encouraging the quicker healing of soft tissue, ligaments and tendons. Sports massage will compliment your fitness/training plan by reducing muscle fatigue, increasing your flexibility, and improving the circulation of blood in deeper muscle fibres.

 
Pregnancy massage

Pregnancy massage

Help relieve pregnancy related back ache and improve circulation with a pregnancy massage. Reflexology is also available when you're due to give birth to help safely and naturally induce labour.

 
Workplace massage

Workplace massage

Bring massage services into your office. Some companies choose to introduce massage into the work place free of charge to their employees, and others choose to organise the massage programme and ask employees to cover their own massage costs. 

 

Other treatments

We can also offer:
- Cupping
- Soft tissue release
- Trigger point
- Indian head massage