BREAK TIME; we’re on break for the next 8-10 weeks. Sorry for any inconvenience caused, but we’re happy to refer you onto someone else during that time. As soon as we’re back we will let you know.

Massage Day is our favourite day of the week 

Why not make it yours? 


Welcome to Form Massage Therapy. Conveniently located in the centre of Wellington CBD, we're here to help you escape the stress of daily life, relax and unwind. We've got a range of massage options available, to suit your unique requirements, help relieve tight, aching muscles, and restore your mind and body.

Put your wellbeing first, give yourself some TLC, and come and visit us for a relaxing Swedish massage, a pain relieving deep tissue massage, or a restorative sports massage. Can't make it to our therapy room? Why not enquire about our at home or work place massage options. 

Come find your inner balance.



Man having deep tissue massage

At Form Massage Therapy, it's our mission to make you feel great. Let us relieve your aching muscles, so you can step back out into the world feeling relaxed and restored. We've got a range of massage options available, including deep muscle massage, Swedish massage, pregnancy massage and more.

About us

Woman having massage

Find out more about Form Massage Therapy owner and massage therapist, Jen. With over seven years experience in a range of massage therapies, Jen takes great pride in getting to know each of her clients needs, tailoring her services to their individual requirements. 

Book appointment 

Deep massage in Wellington

Take some time out of city life and give yourself a moment of relaxation.

Choose from our range of massage or alternative therapies and book your appointment today. 


Since I’ve been seeing Jen, my muscular pain has drastically reduced. Her extensive knowledge and training means she uses a variety of techniques to work on the areas needing attention.  And as a bonus, she is a lovely, lively, warm person.
— Kevin
Very professional and friendly therapist.  She gave me a great pregnancy massage to make me feel relaxed and help my aching body.  She was also accommodating by coming to my home when I couldn’t make it to her, and was always willing to go the extra mile.
— Nicole